10 Tips to Improve Your Health at Work
Eight hours in a chair in front of a computer, five days a week can take a toll on your body. From avoiding eye strain...
5 Healthy lifestyle tips for college students
The lifestyle of a student is hectic. It gets even more hectic at a higher academic level. That means the life of a high school...
Healthy Relationship Tips – Canadian Red Cross
What a healthy relationship is and how to have one What does a healthy relationship look like? In a healthy relationship, the other person will:...
Top tips for healthy eating on a budget
• Protein: eggs, cheap cuts of meat, canned or frozen fish, dried or canned beans, peas and lentils, tofu• Dairy: yogurt, milk, cottage cheese• Grains:...
Healthy eating in winter: 7 tips for eating well when it’s cold | BHF
Dietitian Victoria Taylor gives tips on how to eat healthily through the cold winter days and nights. ...
4 Healthy Lifestyle Tips For Diabetes And Hypertension
Here are four tips that help you manage Diabetes and Hypertension. World Hypertension Day 2023: Having diabetes with high blood pressure can further affect your...
Tips and Tricks for a healthy day
The key to having a healthy day depends on the diet, sleep, exercise and mental health. It is important to eat the right amount of...
Try these tips for effective meal planning in the age of healthy eating
Healthy eating has evolved from being a compromise to a lifestyle that many people strive to achieve. With an abundance of food options available, it's...
/cloudfront-us-east-1.images.arcpublishing.com/gray/MWKKDKUNRZH2ZFNWF2DBKV46GU.png)
ADPH provides tips for Healthy and Safe Swimming Week
DOTHAN, Ala. (WTVY) - With Memorial Day Weekend approaching, many people will take the three day weekend and warmer temperatures as an opportunity to hit...